I am

I lost my parents and three brothers to health related issues.

I knew that my calling was to prevent anyone else that I knew from losing their life sooner than they had too. I always took pride in my physical body, a 30 year army veteran that came with the territory. But in 2009, pregnant with my youngest daughter, I read a book that changed my life and that is the day my journey to my nutritional wisdom begin. I took trash bags of food out of my house and told my family, ‘Today, we start over.”

Within weeks, my daughters eczema cleared, my husband’s blood pressure improved, we begin to lose weight and before I retired in 2018 I scored the highest score in DC National Guard History. This sequence of events taught me…

I launched my company Roctrepar, INC because I was overwhelmed with the enormous amount of mis-leading information that flooded the market when it came to health and fitness. I knew the only way to truly trust the information given to people that I cared for, was to create programs and do it myself.

Since retiring from the military I have helped over 10,000 people through my custom programs U52 Now, Sugar Ain’t Sweet, Mindset Maintenance and the infamous Fruit & Veggie Challenge where I mentor a community in eating fruit and vegetables ONLY for 7 days!

If you are reading this, there may be something you are looking for… allow me to help. Schedule a consultation today!